How To Overcome Emotional Eating- Holly Snowdon

How To Overcome Emotional Eating- Holly Snowdon

BACK Do you feel out of control over what you’re putting into your mouth? Do you turn to food for happiness or when you’re bored and not hungry? If the answer is yes, there’s a chance you’re an emotional eater. And I can assure you that you are by no means alone....
My Journey Back to Fitness and Recovery- Lucy Conlon

My Journey Back to Fitness and Recovery- Lucy Conlon

BACK They say no fitness journey is linear and I can certainly testify to that. I was in my peak physical fitness, smashing probably around 6 gym sessions a week ranging from heavy lifting to running 5k until I was in a terrible accident that temporarily changed...
Daily Star – News Bites…

Daily Star – News Bites…

BACK Simply Vegan – This Month… Feb 22, 2019 | News | 0 Comments Wedding Ideas – Glow Givers Feb 13, 2019 | News | 0 Comments Tatler – Way To My Heart Jan 7, 2019 | News | 0 Comments Drink Preneur – 5/5 Product Review Jan 7, 2019 | News |...
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